Category: healthy choices

Yes, I’m a Hockey Mom! #WeAllPlay @CanadianTire Twitter Chat

Yes, I’m a Hockey Mom!  #WeAllPlay @CanadianTire Twitter Chat

It took me a long time to accept that I was a hockey mom. I tried to convince my son to love tennis, but his heart was always with Canada’s national sport – hockey. While he does play tennis very…

The Ultimate (Vegetarian!) Shepherd’s Pie

The Ultimate (Vegetarian!) Shepherd’s Pie

Vegetarians don’t have to miss out on this delicious comfort food classic! Packed full of rich lentils and glazed mushrooms, this dish has all of oomph of a traditional shepherd’s pie, but minus the meat.

Lunch Made Easy and Healthy

Lunch Made Easy and Healthy

Being a busy mom means you don’t always have time to make healthy meals. I’ve been getting a little help from PC stars, but if I’m not around to cook, I can’t guarantee my husband and son made a well…

Own It!

Own It!

I’ll be the first to admit that I don’t always love every thing about my body. But it was alarming to hear that 97% of women have at least one “I hate my body” moment, every single day. We get…

Cooking beans from dried taste better and cost way less than canned.

Cooking beans from dried taste better and cost way less than canned.

I`m not saying I never use canned beans, because I do always have a few cans in my cupboard in case I need them quickly. No doubt cooking from dried requires some effort. However, the effort is really worth it,…