Category: healthy choices

Tomatillos from the Garden

Tomatillos from the Garden

I love late summer garden harvests. All that hard work pays off. Ok,  with Tomatillos, there is very little work. These hardy plants grow without any real attention. They can grow quite large, so make sure you stake them against…

Cooking Healthy with #PCStarsCA #GuidingStarsCA

Cooking Healthy with #PCStarsCA #GuidingStarsCA

Using the PC #GuidingStarsCA program is really helping me make healthier choices for my family. I love trying new foods, and making them taste good and healthy is my ultimate goal. I’m learning how to be more aware when I…

My favourite Greek Village Salad

My favourite Greek Village Salad

My favourite meals are often the simplest ones to prepare. Good food doesn’t need to be complicated or take a long time to prepare. All you need to do is remember that you should try to make food that tastes…

Drinking More Water with the SodaStream

Drinking More Water with the SodaStream

It’s always a challenge for me to drink enough water in the day to stay hydrated. But having the SodaStream on our counter has made all the difference. It was after seeing them in Canadian Tire one day, and got…

#RoadtoRio Countdown to the Rio Olympic Games ( and Twitter Party )

#RoadtoRio Countdown to the Rio Olympic Games ( and Twitter Party )

We have a pretty athletic family. We’ve been taking on some of the #WannaPlay challenges and our now set for a new one. And we’ve been inspired by the #RoadtoRio. Our family loves watching the Olympic Games and with the…