Own It!

I’ll be the first to admit that I don’t always love every thing about my body. But it was alarming to hear that 97% of women have at least one “I hate my body” moment, every single day. We get stuck on the little things we don’t like about ourselves, and forget that they’re a part of what makes us, us. We’re made as imperfect creatures, and that’s amazing!

Instead of focusing on the things we can’t change about ourselves, we’d feel a lot better if we focused on the things we can. Perhaps it’s being able to run farther than we did last week, or hold a plank for 1 minute. Whatever it is, we can make healthy choices, from eating better, to exercising a little bit every day.

Special K is starting a conversation, to inspire body positivity, and help women own their bodies. They’re the only ones we get, we should love them and Own It!

You can join in the conversation on Facebook, Instagram, and Twitter, and don’t forget to use #OwnIt

My legs are from my trainer

My legs run on pavement

My push-ups gave me the arms

Own It!

I fixed my squeaky door – what can you do? #YouGotThis with Canadian Tire

Own It!

Free Show from Mother Nature on September 27, 2015! #SuperBloodMoon #LunarEclipse

Newer post

Post a comment